You are worth all the stars above and the stones below.
You are loved as much as rain falls,
As often as sun shines,
As many times as wind touches your hair.
Over and over again.
Every morning or night,
Every time you come into yourself,
You are told:
You are worth it.
You are loved.
This love is there when you stumble.
This love is there when you cry.
You are worth it in your darkness.
You are worth it in your light.
And if you ever doubt it, doubt that worth of yours.
Then pause and look around you and listen for the love.
Be gentle with yourself.
Forgive the ‘you’ you hate.
And then with arms wide open,
hold your you in tight embrace.
And give this love to yourself.
And give this worth to thee.
This is where we all start out.
On our journey to heal.